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Michelle Dinsdale, Marketing Liaison, NASM-CPT

Michelle Dinsdale

Michelle Dinsdale is the Marketing Liasion for OC Sports and Wellness, and was born and raised in South Africa. She studied classical Ballet and Dance at the Pretoria Technikon (a Technical University) School of Performing Arts, and earned her Dance Teaching credential from the Royal Academy of Dancing with Distinction and Merit. She taught at her own ballet school for 10 years and earned certification as an Aerobic Instructor in the early 1990’s, awarded most outstanding student, and in Personal Fitness training a few years later.

In 2001, she became Group Training Manager with Virgin Active Health Group in South Africa, and also worked as a Master trainer, educating other instructors in Core and functional fitness, and Event Managing Fitness Conferences and many Fitness based events.

A move to the UK in 2004, gave her the opportunity to study Pilates with the Body Control Pilates method in London, as well as in Pre and Post natal Fitness, and she worked as a matwork instructor in White Waltham, Braywood, and Maidenhead in Berkshire.

Upon arrival in the US, she was successful at earning her certificate as a Personal Trainer with the National Academy of Sports Medicine, and ran a franchise of a popular Mom with baby stroller based exercise program, furthering her study in Pre and Post Natal exercise.

At present, she is studying for her Bachelor’s degree in Health and Fitness, and is a Certified Coach with USA Triathlon. She remains passionate about exercise, and in promoting healthcare and fitness. She is an active triathlete and has her eye on Ironman status in early 2015.

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