fbpx
Monitoring Your Blood Sugar

Monitoring Your Blood Sugar

Testing your blood sugar level is one of the best ways to understand your health and how different foods, medications, and activities affect it. Keeping track of your blood glucose can help you and your doctor makes a plan to manage your best health, and your diabetes...
Everything You Should Know About Hormonal Imbalance

Everything You Should Know About Hormonal Imbalance

When you are getting older and different symptoms start to appear, hormone replacement therapy might be what you are looking for. Often patients wonder why they feel like something is missing, something they can’t necessarily put a finger on. Many of our patients...
Toxin FB live

Toxin FB live

Toxins are all around us: our food supply, cookware, carpet, water supply, the air we breathe, and even furniture! They build up in our bodies and can adversely affect our health and longevity. First of all, what is detox? A lot of people talk about detoxing, but it...
HOLIDAY EATING TIPS

HOLIDAY EATING TIPS

Thanksgiving through New Years is the most difficult time of the year to maintain smart eating habits. We will be tempted to eat and drink too much and forget how to exercise. You can preserve your healthy lifestyle with a bit of strategy.Plan ahead. Decide which food...