by namami | Jan 26, 2021 | Articles
Everyone is excited that 2021 has arrived, and with it, a light at the end of the pandemic tunnel! We still have a journey ahead of us, and we’re still in the midst of flu season as well, so be sure to take care of yourself. If you do start feeling ill, here are...
by namami | Dec 29, 2020 | Articles
Sooo many questions about Coronavirus. This one is at the top of so many people’s lists to learn more on – and fast! We know this situation is always changing – so read on, but bring your questions in to Dr. Sunshine. If you’re a Direct Primary Care...
by ssunshine | Nov 24, 2020 | Articles
Toxins are all around us: our food supply, cookware, carpet, water supply, the air we breathe, and even furniture! They build up in our bodies and can adversely affect our health and longevity. First of all, what is detox? A lot of people talk about detoxing, but it...
by namami | Nov 12, 2020 | Articles
Do you have any nagging questions about your health? Would like some guidance on a particular health topic? Connect with us (through the website on any of our social media pages) and let us know what you would like to discuss — our next Facebook Live will be...
by namami | Oct 29, 2020 | Articles
Here is a great overview on why the model of healthcare we provide at OC Sports and Wellness is so stellar — and has you covered with true solutions and outstanding care. If you’re beginning to feel as though you need a real health solution for you and...
by namami | Sep 28, 2020 | Articles
Why would someone want to improve their metabolic fitness? 𝗧𝗵𝗲𝗿𝗲 𝟭𝟬𝟭 𝗮𝗱𝘃𝗮𝗻𝘁𝗮𝗴𝗲𝘀 𝘁𝗼 𝗮 𝗵𝗲𝗮𝗹𝘁𝗵𝗶𝗲𝗿 𝗹𝗶𝗳𝗲!! Dr. Sunshine says metabolic fitness is a big, giant plus. If we make daily choices that support metabolic processes, we will adapt to develop better metabolic fitness...
