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The Importance of Vitamin D

The Importance of Vitamin D

Vitamin D helps regulate the amount of calcium and phosphate in the body. These nutrients are needed to keep bones, teeth, and muscles healthy. A lack of vitamin D can lead to various conditions in children and adults. Here is more information about the benefits of...
Another natural remedy for constipation?

Another natural remedy for constipation?

Constipation affects around 20% of people in the United States, resulting in 8 million doctor visits per year. If you’re in doubt about how to treat this condition, we’ve selected some insights related to natural remedies and doctors’ approaches to relieve...
Weight Loss And Managing Chronic Pain

Weight Loss And Managing Chronic Pain

If you are overweight or obese, you are not alone. But what you might not know is just how bad being overweight is for the immune system. The first reason is that the fat we hate on our belly, butt and thighs is not just ugly flab. Scientists believe that excess fat...