Do you feel tired, even when you’ve gotten plenty of sleep the night before? Does your mind feel “foggy” all day long, no matter how many cups of coffee you have?
While many people think having low energy is a byproduct of not getting enough sleep, it can be more serious, and may actually be a symptom of Chronic Fatigue Syndrome.
Signs of chronic fatigue often include extreme tiredness following light movement or exercise, poor decision-making, mental fogginess or memory loss, and cognitive decline.
As for what causes this condition, food allergies and other chronic issues such as adrenal dysfunction or leaky gut syndrome are most common. A poor diet, a dormant infection, or exposure to environmental toxins are other potential causes for chronic fatigue.
At OC Sports and Wellness, our team has access to the most recent insights about the root causes of chronic fatigue. They will have a detailed conversation with you about your medical history and the severity of your symptoms before developing a natural and effective treatment plan.
If you have been experiencing symptoms relating to chronic fatigue and are looking for answers, schedule an appointment with OC Sports and Wellness today!