At OC Sports & Wellness we provide a range of services designed to keep our patients functioning at their peak performance. We utilize an integrated approach to health and seek to partner with our patients in helping them achieve their personal health goals.

Take a look through our website to learn about how our practice can best fit your health needs. When you’re ready to talk to us about how to proceed, please use our convenient online appointment request form to book an appointment. In addition, we have all of our registration and other forms conveniently located online for you to fill out before you arrive at our office.

The Conditions We Treat

These are some of the most common conditions seen and treated by our care team at OC Sports and Wellness. However, we also treat a much broader range of conditions at our integrative medicine practice:

  • Sports Medicine
  • Tendon and Ligament Injuries
  • Joint Osteoarthritis
  • Hormone Optimization
  • Hypothyroidism
  • Testosterone Deficiency
  • Menopause Management
  • Concussion Management
  • Peptide Therapy
  • Functional Genomics
  • Gut Health Issues
  • Hypertension
  • High Cholesterol
  • Type 2 Diabetes

At OC Sports and Wellness, you’ll be joined by our care team including a physician, health coach, nutritionist, and exercise physiologist to ensure the fastest return back to health. You’ll benefit from:

  • Holistically oriented service, focusing on mind, body and spirit
  • A focus on optimal health – not just the absence of symptoms or disease
  • Taking on the challenge and responsibility of having an active role in your continued health creation and maintenance
  • A team that understands the multi-faceted nature of complex situations that require a multi-dimensional approach
  • A preference for natural, non-toxic therapies and harnessing the body’s ability to heal itself

How The Essentials Program Works

We provide episodes of care over a 6-8 month period depending on the severity of your situation. Most of our patients begin seeing their health improve within a few weeks of starting to work with our care team.


Discovery Consultation

In-depth 60- to 90-minute intake visit with your doctor


Follow Ups

Four 30- to 60-minute follow-up visits over the course of 6-8 months, in addition to weekly or biweekly check-ins via phone or in person


Community & Support

Unlimited email contact with doctors and coaches for quick conversations, plus group education on lifestyle modifications (when available)

Collaborative care approach between doctors, health coaches, and patient

Regular group education on topics around gut health, detox, weight loss, chronic conditions, and metabolic syndrome, diabetes, and obesity

Hear From Our Clients

“I agreed to join family for a 1/2 marathon in Yellowstone. On Saturday morning, months after my treatment, I took the first place medal for my age division, beating 37 other runners in a field of 2000. Once again, I wake up in the morning looking forward to my runs. My wife says I walk around the house with a grin on my face. I owe it all to the diligence of Dr. Sunshine.”

Chris Voigt

“Dr. Sunshine takes interest in not only my overall health, but in my health goals as well. After years of yo-yo diets after having children, Dr. Sunshine encouraged a lifestyle change that incorporated proper nutrition and exercise. And the results have been amazing from the inside out. My cholesterol is at its lowest level ever, I have dropped close to 40 pounds (on average 2 pounds per week), 5 points in body fat, lots of inches and 4 clothing sizes…and I feel fabulous. The changes he encouraged me to make are easy ones to incorporate in my day to day routine, so it is becoming a way of life, not just a one time diet.”

Lisa P.