A Different Kind of Medical Experience
Relationship-based, personalized medicine 3.0
This isn’t a traditional medical office. It’s Medicine 3.0, rooted in prevention, performance, and science. OC Sports and Wellness delivers relationship-based, personalized medicine designed for people who expect more—more time, more clarity, more performance, and more long-term vitality.
Longer Visits
Real Relationships
We take the time to understand your activities, goals, history, and physiology—every appointment, every time.
Root-Cause,
Prevention-Focused Care
Traditional and functional medicine together provide a comprehensive, personalized, and holistic approach to healthcare.
Advanced Diagnostics
In-depth laboratory testing, micronutrient analysis, microbiome testing, peptide therapy, PRP, Prolozone, Stemwave therapy, and more.
Concierge-Level Access
Direct Primary Care:
unparalleled access to care and extensive support, offering various communication choices and dedicated follow-through.
Unparalleled, Specialized Care
Tailored Treatments for Diverse Musculoskeletal Challenges
Offering a unique range of specialties, OC Sports and Wellness in Orange County, CA, delivers cutting-edge care—from advanced regenerative therapies to comprehensive orthopedics—using the latest techniques to meet your specific needs and help you return to peak performance with confidence and strength.
At OC Sports & Wellness, our mission is to empower every patient to achieve optimal health, performance, and vitality. We combine the best of sports medicine, functional medicine, and precision diagnostics to create a truly individualized care experience.
Meet Dr. Sunshine
Sam Sunshine, MD, is an Orange County Physician of Excellence and an accomplished endurance athlete who brings medical expertise together with real-world fitness experience. As someone who trains, competes, and has personally faced athletic injuries, he offers a level of understanding that most medical offices simply can’t match.
He believes in restoring strength and function naturally whenever possible — and treating the root cause rather than just treating symptoms.
Credentials & Highlights: – Board-Certified in Sports Medicine & Family Medicine – Orange County Physician of Excellence – Podium finisher at multiple triathlons, including Pacific Coast Triathlon – Expert in regenerative therapies, biomechanics, and performance restoration.
What Our Patients Are Saying
Discover Direct Primary Care
At OC Sports and Wellness, Direct Primary Care offers patients personalized, affordable, and accessible healthcare. You’ll have direct access to Dr. Sunshine, who is deeply committed to your long-term well-being. Now you can bid farewell to the complexities of traditional insurance and opt for a more streamlined and cost-effective alternative.
Athlete-Focused Healthcare
Runners, Jumpers, Climbers, Cyclists, Triathletes, Football, Baseball, Basketball, Soccer, Tennis & Pickleball Players, Martial Artists, Golfers, Weightlifters, CrossFit Athletes, Dancers, Weekend Warriors, and more — we specialize in helping active adults who want to feel strong again. Whether you’re recovering from an injury or optimizing performance, your care is personally guided by a physician who leads an active lifestyle himself.
At OC Sports & Wellness, we do things differently. We are not a symptom-based clinic, a rushed primary care office, or a place where every answer is a prescription.
Direct Primary Care:
- Longer appointments focused on understanding your whole story
- Functional and movement-based evaluations that dig deeper
- Advanced regenerative therapies designed to help the body truly heal
- A physician-athlete who understands injury and performance from the inside out.
This is integrative sports medicine — the way healing should be.
OC Sports and Wellness — Learn More!
Stay informed with expert insights on: Sports Injury Prevention – Recovery Techniques – Gut Health & Wellness – Regenerative Medicine – Athlete Performance






