Knee pain can be debilitating. You deserve to live life to the fullest, and we’re here to help you get there. If you’re struggling with knee pain, it’s time to explore natural solutions that can restore mobility and eliminate discomfort. Whether caused by injury, arthritis, or illness, you don’t have to live in pain.
Best Knee Pain Specialist in Orange County
Dr. Sunshine is renowned as the best knee pain specialist in Orange County. He is committed to diagnosing and treating various knee conditions to help you regain mobility and eliminate pain. With a personalized approach, Dr. Sunshine takes the time to understand your symptoms, accurately diagnoses the extent of your knee injury, and creates an effective treatment plan tailored to your needs.
Knee Pain Location Sites
Knee injuries, especially to the cartilage, muscles, ligaments, and kneecap, are common in athletes and active individuals. Common knee pain can originate from different areas of the knee, and we specialize in treating pain at all these points:
- Anterior Knee Pain: The most common site of knee pain is the front of the knee. Pain at this site generally involves the kneecap.
- Lateral Knee Pain: Pain outside the knee is less common than pain in other areas around the knee and is referred to as lateral knee pain. An irritation to ligaments, tendons, or cartilage at the outer side of the knee generally creates the source of the pain.
- Medial Knee Pain: Another common injury site is the inner side of the knee, known as medial knee pain. Injuries at this site include cartilage and ligament tears, as well as arthritis.
- Patellar Pain: Pain in the kneecap, the small bone located over the front of the knee joint. Any leg movement causes the kneecap to move up and down, placing significant stress on it and leading to injuries, dislocations, or fractures.
- Posterior Knee Pain: Pain located at the back of the knee is referred to as posterior knee pain. The pain can be related to a cyst, torn cartilage, or arthritis.
Knee Conditions
- Arthritis: Erosion of knee cartilage causing bone-on-bone friction.
- Baker’s Cyst: Inflammation of the popliteal bursa behind the knee.
- Bursitis: Inflammation of the fluid-filled sacs (bursa) between bones and muscles.
- Chondromalacia Patella: Damage to the cartilage at the back of the kneecap.
- Osgood-Schlatter Disease: Knee friction during rapid growth spurts in adolescents.
- Osteochondritis Dissecans: Reduced blood supply to the bone, causing bone/cartilage fragments.
- Patellar Tendonitis: Pain beneath the kneecap from patellar tendon strain, often due to kicking or jumping.
- Prepatellar Bursitis: Swelling of the prepatellar bursa caused by kneeling or impact.
- Runner’s Knee: Pain in the front of the knee due to overuse, muscle imbalance, or flat feet.
Regenerative Medicine
Advancements in regenerative medicine offer promising options for healing and tissue repair, potentially reducing recovery times and improving outcomes.
- Hyaluronic Acid (HA) is essential for maintaining joint lubrication and overall tissue health. It effectively treats osteoarthritis and other joint-related conditions, offering significant pain relief and improved joint function.
- Perineural Injection Therapy (PIT) involves injecting a dextrose (a type of sugar) solution, often combined with a local anesthetic, around peripheral nerves that are responsible for pain. The treatment aims to reduce neurogenic inflammation, a condition where nerves become inflamed and hypersensitive, leading to chronic pain.
- Platelet-rich Plasma (PRP) Therapy involves injecting a concentration of a patient’s platelets to accelerate the healing of injured tendons, ligaments, muscles, and joints. It is increasingly used to treat chronic conditions, such as tennis elbow, and acute injuries, such as ligament sprains.
- Prolotherapy involves injecting a solution, typically containing dextrose (a type of sugar), into damaged or weakened areas such as ligaments, tendons, or joints to treat musculoskeletal pain and injuries by stimulating the body’s natural healing processes.
- Prolozone Therapy combines ozone therapy with prolotherapy to stimulate tissue repair and regeneration. It is used for musculoskeletal conditions, including joint pain and chronic injuries.
If you’re ready to experience pain-free movement and enjoy the activities you love, contact the best knee specialist in Orange County today. Dr. Sunshine and the OC Sports and Wellness team are dedicated to restoring your mobility and quality of life. Schedule your consultation now!
We hope this information is helpful. At OC Sports and Wellness in Orange County, we understand the importance of balancing your health with a busy lifestyle. That’s why we offer convenient options for scheduling visits, texting, or video chatting with Dr. Sunshine. Let’s work together towards your well-being! Reach out to us at 949-460-9111.

Disclaimer: The information above is educational and not a substitute for personalized medical advice. Outcomes vary. Always consult a qualified healthcare professional to determine the best treatment for your condition.
