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The OC Sports and Wellness Blogs: Chronic Pain

The Importance of Vitamin D

The Importance of Vitamin D

Vitamin D helps regulate the amount of calcium and phosphate in the body. These nutrients are needed to keep bones, teeth, and muscles healthy. A lack of vitamin D can lead to various conditions in children and adults. Here is more information about the benefits of...

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Another natural remedy for constipation?

Another natural remedy for constipation?

Constipation affects around 20% of people in the United States, resulting in 8 million doctor visits per year. If you’re in doubt about how to treat this condition, we’ve selected some insights related to natural remedies and doctors’ approaches to relieve...

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