by ssunshine | Apr 19, 2017 | Functional Medicine
There are a lot of theories on how to boost the immune system to ward off diseases, particularly in reference to cold and flu season, when people are most concerned with avoiding illness when everyone around them seems to be sick. But is there any truth in these...
by ssunshine | Apr 20, 2017 | Functional Medicine
Many over-the-counter products, vitamins, and supplements claim to help improve your health, but the best strategies for boosting your immune system involve a number of simple strategies anyone can follow through with. Some of the best success strategies to boost your...
by ssunshine | Apr 20, 2017 | Functional Medicine
There are a lot of theories on how to boost the immune system to ward off diseases, particularly in reference to cold and flu season, when people are most concerned with avoiding illness when everyone around them seems to be sick. But is there any truth in these...
by ssunshine | Aug 1, 2018 | Functional Medicine
A number of foods have been found to benefit the immune system. One group of foods is thought to reduce inflammation in the body, leading to less wear and tear on all your bodily systems, including your immune system: anti-inflammatory foods, which are thought to...
by ssunshine | May 28, 2019 | Functional Medicine
If you are overweight or obese, you are not alone. But what you might not know is just how bad being overweight is for the immune system. The first reason is that the fat we hate on our belly, butt and thighs is not just ugly flab. Scientists believe that excess fat...
by ssunshine | May 28, 2019 | Functional Medicine
Many people lose weight when they begin eating a gluten-free diet. If you have glucose intolerance, you may lose weight because your body can process the food better, but you may also lose weight even without the intolerance. But along with weight-loss, a gluten-free...
